Lets compare vitamin content per 14 ounces of Boiled Broccoli vs Peaches, dehydrated (low-moisture), sulfured, stewed:
Boiled and Drained Broccoli has 3.9 times more Vitamin A, 7.9 times more Vitamin B1, 2.1 times more Vitamin B2, 1.7 times more Vitamin B5, 3.7 times more Vitamin B6, 36 times more Vitamin B9 and 9.5 times more Vitamin C than Peaches, dehydrated (low-moisture), sulfured, stewed.
While Peaches, dehydrated (low-moisture), sulfured, stewed contain 3.7 times more Vitamin B3 than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Peaches, dehydrated (low-moisture), sulfured, stewed have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Boiled Broccoli vs Peaches, dehydrated (low-moisture), sulfured, stewed:
Boiled and Drained Broccoli has 2.5 times more Calcium, 10.3 times more Sodium, 1.4 times more Zinc and 1.4 times more Water than Peaches, dehydrated (low-moisture), sulfured, stewed.
While Peaches, dehydrated (low-moisture), sulfured, stewed contain 3.3 times more Copper, 3.4 times more Iron and 1.9 times more Potassium than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Peaches, dehydrated (low-moisture), sulfured, stewed have similar amounts of Magnesium, Manganese and Phosphorus per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Boiled and Drained Broccoli has 23.8 times more Omega 3 than Peaches, dehydrated (low-moisture), sulfured, stewed.
While Peaches, dehydrated (low-moisture), sulfured, stewed contain 3.8 times more Energy, 3.9 times more Omega 6 and 4.8 times more Carbohydrate than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Peaches, dehydrated (low-moisture), sulfured, stewed have similar amounts of Protein per 14 oz.
Both Boiled and Drained Broccoli as well as Peaches, dehydrated (low-moisture), sulfured, stewed have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.