Lets compare vitamin content per 14 ounces of Boiled Broccoli vs Snacks, taro chips:
Boiled and Drained Broccoli has 11 times more Vitamin A, 4.2 times more Vitamin B2, 5.4 times more Vitamin B9, 13 times more Vitamin C and 7.8 times more Vitamin K than Snacks, taro chips.
While Snacks, taro chips contain 2.8 times more Vitamin B1, 2.2 times more Vitamin B6 and 7.8 times more Vitamin E than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Snacks, taro chips have similar amounts of Vitamin B3 and Vitamin B5 per 14 oz.
Both Boiled and Drained Broccoli as well as Snacks, taro chips have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Boiled Broccoli vs Snacks, taro chips:
Boiled and Drained Broccoli has 194 times more Manganese and 44.6 times more Water than Snacks, taro chips.
While Snacks, taro chips contain 1.5 times more Calcium, 4.6 times more Copper, 1.8 times more Iron, 4 times more Magnesium, 2 times more Phosphorus, 2.6 times more Potassium and 8.3 times more Sodium than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Snacks, taro chips have similar amounts of Selenium and Zinc per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Boiled and Drained Broccoli has 2 times more Omega 3 than Snacks, taro chips.
While Snacks, taro chips contain 14.2 times more Energy, 60.7 times more Fat, 81.4 times more Saturated Fat, 251.4 times more Omega 6, 9.5 times more Carbohydrate, 2.7 times more Sugars and 2.2 times more Fiber than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Snacks, taro chips have similar amounts of Protein per 14 oz.
Both Boiled and Drained Broccoli as well as Snacks, taro chips have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.