Lets compare vitamin content per 14 ounces of Frozen Chopped Broccoli vs Sweetened Frozen Apricots:
Frozen Chopped Broccoli, Unprepared has 2.7 times more Vitamin B1, 2.4 times more Vitamin B2, 1.4 times more Vitamin B5, 2.2 times more Vitamin B6, 33.5 times more Vitamin B9 and 6.3 times more Vitamin C than Sweetened Frozen Apricots.
While Sweetened Frozen Apricots contain 1.6 times more Vitamin A and 1.7 times more Vitamin B3 than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Sweetened Frozen Apricots have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Frozen Chopped Broccoli vs Sweetened Frozen Apricots:
Frozen Chopped Broccoli, Unprepared has 5.6 times more Calcium, 2 times more Magnesium, 5.9 times more Manganese, 2.6 times more Phosphorus, 7 times more Selenium, 6 times more Sodium, 4.8 times more Zinc and 1.2 times more Water than Sweetened Frozen Apricots.
While Sweetened Frozen Apricots contain 1.7 times more Copper than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Sweetened Frozen Apricots have similar amounts of Iron and Potassium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Frozen Chopped Broccoli, Unprepared has more Omega 3, 1.4 times more Fiber and 4 times more Protein than Sweetened Frozen Apricots.
While Sweetened Frozen Apricots contain 3.8 times more Energy and 5.3 times more Carbohydrate than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Sweetened Frozen Apricots have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.