Lets compare vitamin content per 14 ounces of Frozen Chopped Broccoli vs Black Tea, Ready-to-drink, Lemon, Sweetened:
Frozen Chopped Broccoli, Unprepared has more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Black Tea, Ready-to-drink, Lemon, Sweetened.
Both Frozen Chopped Broccoli, Unprepared as well as Black Tea, Ready-to-drink, Lemon, Sweetened have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Frozen Chopped Broccoli vs Black Tea, Ready-to-drink, Lemon, Sweetened:
Frozen Chopped Broccoli, Unprepared has 14 times more Calcium, 6.3 times more Copper, more Iron, 18 times more Magnesium, 2.6 times more Manganese, 50 times more Phosphorus, 15.1 times more Potassium, more Selenium, 8 times more Sodium and 48 times more Zinc than Black Tea, Ready-to-drink, Lemon, Sweetened.
Both Frozen Chopped Broccoli, Unprepared and Black Tea, Ready-to-drink, Lemon, Sweetened have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Frozen Chopped Broccoli, Unprepared has more Omega 3, more Fiber and more Protein than Black Tea, Ready-to-drink, Lemon, Sweetened.
While Black Tea, Ready-to-drink, Lemon, Sweetened contains 1.7 times more Energy, 2.3 times more Carbohydrate, 7 times more Sugars and 5.7 times more Fructose than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Black Tea, Ready-to-drink, Lemon, Sweetened have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.