Lets compare vitamin content per 14 ounces of Frozen Chopped Broccoli vs Snacks, potato chips, barbecue-flavor:
Frozen Chopped Broccoli, Unprepared has 2.6 times more Vitamin A and 5 times more Vitamin K than Snacks, potato chips, barbecue-flavor.
While Snacks, potato chips, barbecue-flavor contain 4.2 times more Vitamin B1, 10.5 times more Vitamin B3, 3 times more Vitamin B5, 2.9 times more Vitamin B6 and 3.6 times more Vitamin E than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Snacks, potato chips, barbecue-flavor have similar amounts of Vitamin B2, Vitamin B9 and Vitamin C per 14 oz.
Both Frozen Chopped Broccoli, Unprepared as well as Snacks, potato chips, barbecue-flavor have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Frozen Chopped Broccoli vs Snacks, potato chips, barbecue-flavor:
Frozen Chopped Broccoli, Unprepared has 1.8 times more Calcium, 7 times more Selenium and 36.9 times more Water than Snacks, potato chips, barbecue-flavor.
While Snacks, potato chips, barbecue-flavor contain 6.5 times more Copper, 1.7 times more Iron, 3.2 times more Magnesium, 1.3 times more Manganese, 2.9 times more Phosphorus, 5.6 times more Potassium, 22.7 times more Sodium and 2 times more Zinc than Frozen Chopped Broccoli, Unprepared.
Comparison of macro-nutrients per 14 ounces:
Snacks, potato chips, barbecue-flavor contain 18.7 times more Energy, 107.1 times more Fat, 91 times more Saturated Fat, 2.8 times more Omega 3, 383.5 times more Omega 6, 11.7 times more Carbohydrate, 4.1 times more Sugars, 1.3 times more Fiber and 2.3 times more Protein than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Snacks, potato chips, barbecue-flavor have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.