Lets compare vitamin content per 14 ounces of Broccoli vs Dried Thyme Spices:
Raw Broccoli has 1.8 times more Vitamin C than Dried Thyme Spices.
While Dried Thyme Spices contain 6.1 times more Vitamin A, 7.2 times more Vitamin B1, 3.4 times more Vitamin B2, 7.7 times more Vitamin B3, 3.1 times more Vitamin B6, 4.3 times more Vitamin B9, 9.6 times more Vitamin E and 16.9 times more Vitamin K than Raw Broccoli.
Both Raw Broccoli as well as Dried Thyme Spices have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Broccoli vs Dried Thyme Spices:
Raw Broccoli has 11.5 times more Water than Dried Thyme Spices.
While Dried Thyme Spices contain 40.2 times more Calcium, 17.6 times more Copper, 169.3 times more Iron, 10.5 times more Magnesium, 37.5 times more Manganese, 3 times more Phosphorus, 2.6 times more Potassium, 1.8 times more Selenium, 1.7 times more Sodium and 15.1 times more Zinc than Raw Broccoli.
Comparison of macro-nutrients per 14 ounces:
Dried Thyme Spices contain 8.1 times more Energy, 20.1 times more Fat, 23.9 times more Saturated Fat, 11 times more Omega 3, 10.2 times more Omega 6, 9.6 times more Carbohydrate, 14.2 times more Fiber and 3.2 times more Protein than Raw Broccoli.
Both Raw Broccoli and Dried Thyme Spices have similar amounts of Sugars per 14 oz.
Both Raw Broccoli as well as Dried Thyme Spices have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.