Nutrient Comparison: Cake, white, dry mix, special dietary (includes lemon-flavored) VS Cake, yellow, enriched, dry mix per 14 oz
Compare the macro and micronutrient content in 14 oz of Cake, white, dry mix, special dietary (includes lemon-flavored) versus 14 oz of Cake, yellow, enriched, dry mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cake, white, dry mix, special dietary (includes lemon-flavored) vs Cake, yellow, enriched, dry mix:
- 14 ounces of Cake, white, dry mix, special dietary (includes lemon-flavored) have 1.3 times more Vitamin B1 than Cake, yellow, enriched, dry mix.
- While 14 oz of Cake, yellow, enriched, dry mix contain 1.3 times more Vitamin B2, 1.9 times more Vitamin B5, 4.3 times more Vitamin B6 and more Vitamin B12 than Cake, white, dry mix, special dietary (includes lemon-flavored).
- Both Cake, white, dry mix, special dietary (includes lemon-flavored) and Cake, yellow, enriched, dry mix provide similar amounts of Vitamin B3 and Vitamin B9 per 14 ounces.
- 14 ounces of Cake, white, dry mix, special dietary (includes lemon-flavored) have insufficient amounts of Vitamin B6 and Vitamin B12
- Both Cake, white, dry mix, special dietary (includes lemon-flavored) as well as Cake, yellow, enriched, dry mix have insufficient amounts of Vitamin A and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Cake, white, dry mix, special dietary (includes lemon-flavored) vs Cake, yellow, enriched, dry mix:
- 14 ounces of Cake, white, dry mix, special dietary (includes lemon-flavored) have 1.6 times more Manganese and 3.2 times more Potassium than Cake, yellow, enriched, dry mix.
- While 14 oz of Cake, yellow, enriched, dry mix contain 8.1 times more Calcium, 1.3 times more Copper and 2.8 times more Sodium than Cake, white, dry mix, special dietary (includes lemon-flavored).
- Both Cake, white, dry mix, special dietary (includes lemon-flavored) and Cake, yellow, enriched, dry mix contain similar levels of Iron, Magnesium, Phosphorus, Selenium and Zinc per 14 ounces.
- 14 ounces of Cake, yellow, enriched, dry mix lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Cake, white, dry mix, special dietary (includes lemon-flavored) have 2.4 times more Fat, 16.8 times more Omega 3 and 13.6 times more Omega 6 than Cake, yellow, enriched, dry mix.
- While 14 oz of Cake, yellow, enriched, dry mix contain 1.3 times more Saturated Fat than Cake, white, dry mix, special dietary (includes lemon-flavored).
- Both Cake, white, dry mix, special dietary (includes lemon-flavored) and Cake, yellow, enriched, dry mix offer comparable quantities of Energy, Carbohydrate and Protein per 14 ounces.
- 14 ounces of Cake, yellow, enriched, dry mix provide inadequate amounts of Omega 3 and Omega 6