Nutrient Comparison: Candies, jellybeans VS Candies, YORK Peppermint Pattie per 14 oz
Compare the macro and micronutrient content in 14 oz of Candies, jellybeans versus 14 oz of Candies, YORK Peppermint Pattie to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Candies, jellybeans vs Candies, YORK Peppermint Pattie:
- Both Candies, jellybeans and Candies, YORK Peppermint Pattie have similar amounts of vitamins per 14 oz
- Both Candies, jellybeans as well as Candies, YORK Peppermint Pattie have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Candies, jellybeans vs Candies, YORK Peppermint Pattie:
- 14 ounces of Candies, jellybeans have 1.8 times more Sodium than Candies, YORK Peppermint Pattie.
- While 14 oz of Candies, YORK Peppermint Pattie contain 7.1 times more Iron and 3 times more Potassium than Candies, jellybeans.
- 14 ounces of Candies, jellybeans lack sufficient amounts of Iron and Potassium
- Both Candies, jellybeans as well as Candies, YORK Peppermint Pattie lack sufficient amounts of Calcium and Phosphorus in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Candies, YORK Peppermint Pattie contain 143.4 times more Fat, more Saturated Fat, 10 times more Fiber and more Protein than Candies, jellybeans.
- Both Candies, jellybeans and Candies, YORK Peppermint Pattie offer comparable quantities of Energy, Carbohydrate and Sugars per 14 ounces.
- 14 ounces of Candies, jellybeans provide inadequate amounts of Fiber and Protein