Nutrient Comparison: Candies, jellybeans VS Candies, YORK Peppermint Pattie per 1 lb
Compare the macro and micronutrient content in 1 lb of Candies, jellybeans versus 1 lb of Candies, YORK Peppermint Pattie to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Candies, jellybeans vs Candies, YORK Peppermint Pattie:
- Both Candies, jellybeans and Candies, YORK Peppermint Pattie have similar amounts of vitamins per 1 lb
- Both Candies, jellybeans as well as Candies, YORK Peppermint Pattie have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Candies, jellybeans vs Candies, YORK Peppermint Pattie:
- 1 pound of Candies, jellybeans has 1.8 times more Sodium than Candies, YORK Peppermint Pattie.
- While 1 lb of Candies, YORK Peppermint Pattie contains 7.1 times more Iron and 3 times more Potassium than Candies, jellybeans.
- 1 pound of Candies, jellybeans lack sufficient amounts of Iron and Potassium
- Both Candies, jellybeans as well as Candies, YORK Peppermint Pattie lack sufficient amounts of Calcium and Phosphorus in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Candies, YORK Peppermint Pattie contains 143.4 times more Fat, more Saturated Fat, 10 times more Fiber and more Protein than Candies, jellybeans.
- Both Candies, jellybeans and Candies, YORK Peppermint Pattie offer comparable quantities of Energy, Carbohydrate and Sugars per one pound.
- 1 pound of Candies, jellybeans provide inadequate amounts of Fiber and Protein