Lets compare vitamin content per 14 ounces of Boiled Carrots vs Interstate Brands Corp, Wonder Hamburger Rolls:
Both Boiled and Drained Carrots and Interstate Brands Corp, Wonder Hamburger Rolls have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Boiled Carrots vs Interstate Brands Corp, Wonder Hamburger Rolls:
Boiled and Drained Carrots have 2.6 times more Water than Interstate Brands Corp, Wonder Hamburger Rolls.
While Interstate Brands Corp, Wonder Hamburger Rolls contain 2.9 times more Calcium, 6.5 times more Iron and 8.4 times more Sodium than Boiled and Drained Carrots.
Comparison of macro-nutrients per 14 ounces:
Interstate Brands Corp, Wonder Hamburger Rolls contain 7.8 times more Energy, 23.1 times more Fat, 33.8 times more Saturated Fat, 212 times more Omega 3, 22.5 times more Omega 6, 6.2 times more Carbohydrate, 3.2 times more Sugars and 10.6 times more Protein than Boiled and Drained Carrots.
Both Boiled and Drained Carrots and Interstate Brands Corp, Wonder Hamburger Rolls have similar amounts of Fiber per 14 oz.
Both Boiled and Drained Carrots as well as Interstate Brands Corp, Wonder Hamburger Rolls have insufficient amounts of Glucose and Sucrose in 14 oz.