Nutrient Comparison: Carrots VS Cabernet Sauvignon Red Wine per 14 oz
Compare the macro and micronutrient content in 14 oz of Carrots versus 14 oz of Cabernet Sauvignon Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Carrots vs Cabernet Sauvignon Red Wine:
- Both Raw Carrots and Cabernet Sauvignon Red Table Wine have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Carrots vs Cabernet Sauvignon Red Wine:
- Both Raw Carrots and Cabernet Sauvignon Red Table Wine have similar amounts of minerals per 14 oz
- Both Carrots and Cabernet Sauvignon Red Wine contain similar levels of Water per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Carrots have 3.7 times more Carbohydrate than Cabernet Sauvignon Red Wine.
- While 14 oz of Cabernet Sauvignon Red Table Wine contain 2 times more Energy than Raw Carrots.
- 14 ounces of Carrots provide inadequate amounts of Energy
- Both Raw Carrots as well as Cabernet Sauvignon Red Table Wine provide inadequate amounts of Protein in 14 ounces.