Nutrient Comparison: Carrots VS Cabernet Sauvignon Red Wine per 7 oz
Compare the macro and micronutrient content in 7 oz of Carrots versus 7 oz of Cabernet Sauvignon Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Carrots vs Cabernet Sauvignon Red Wine:
- Both Raw Carrots and Cabernet Sauvignon Red Table Wine have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Carrots vs Cabernet Sauvignon Red Wine:
- Both Raw Carrots and Cabernet Sauvignon Red Table Wine have similar amounts of minerals per 7 oz
- Both Carrots and Cabernet Sauvignon Red Wine contain similar levels of Water per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Carrots have 3.7 times more Carbohydrate than Cabernet Sauvignon Red Wine.
- While 7 oz of Cabernet Sauvignon Red Table Wine contain 2 times more Energy than Raw Carrots.
- 7 ounces of Carrots provide inadequate amounts of Energy
- Both Raw Carrots as well as Cabernet Sauvignon Red Table Wine provide inadequate amounts of Protein in seven ounces.