Nutrient Comparison: Carrots VS Cabernet Sauvignon Red Wine per 1 kg
Compare the macro and micronutrient content in 1 kg of Carrots versus 1 kg of Cabernet Sauvignon Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Carrots vs Cabernet Sauvignon Red Wine:
- Both Raw Carrots and Cabernet Sauvignon Red Table Wine have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Carrots vs Cabernet Sauvignon Red Wine:
- Both Raw Carrots and Cabernet Sauvignon Red Table Wine have similar amounts of minerals per 1 kg
- Both Carrots and Cabernet Sauvignon Red Wine contain similar levels of Water per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Carrots has 3.7 times more Carbohydrate than Cabernet Sauvignon Red Wine.
- While 1 kg of Cabernet Sauvignon Red Table Wine contains 2 times more Energy than Raw Carrots.
- 1 kilogram of Carrots provide inadequate amounts of Energy
- Both Raw Carrots as well as Cabernet Sauvignon Red Table Wine provide inadequate amounts of Protein in one kilogram.