Lets compare vitamin content per 14 ounces of Canned Corn, Sweet, White, Vacuum Pack, Regular Pack vs Canned Corn, Sweet, White, Vacuum Pack, No Salt Added:
Both Canned Corn, Sweet, White, Vacuum Pack, Regular Pack and Canned Corn, Sweet, White, Vacuum Pack, No Salt Added have similar amounts of vitamins per 14 oz
Both Canned Corn, Sweet, White, Vacuum Pack, Regular Pack and Canned Corn, Sweet, White, Vacuum Pack, No Salt Added have similar amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C per 14 oz.
Both Canned Corn, Sweet, White, Vacuum Pack, Regular Pack as well as Canned Corn, Sweet, White, Vacuum Pack, No Salt Added have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Canned Corn, Sweet, White, Vacuum Pack, Regular Pack vs Canned Corn, Sweet, White, Vacuum Pack, No Salt Added:
Canned Corn, Sweet, White, Vacuum Pack, Regular Pack has 90.7 times more Sodium than Canned Corn, Sweet, White, Vacuum Pack, No Salt Added.
Both Canned Corn, Sweet, White, Vacuum Pack, Regular Pack and Canned Corn, Sweet, White, Vacuum Pack, No Salt Added have similar amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Zinc and Water per 14 oz.
Both Canned Corn, Sweet, White, Vacuum Pack, Regular Pack as well as Canned Corn, Sweet, White, Vacuum Pack, No Salt Added have insufficient amounts of Calcium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Both Canned Corn, Sweet, White, Vacuum Pack, Regular Pack and Canned Corn, Sweet, White, Vacuum Pack, No Salt Added have similar amounts of macro-nutrients per 14 oz
Both Canned Corn, Sweet, White, Vacuum Pack, Regular Pack and Canned Corn, Sweet, White, Vacuum Pack, No Salt Added have similar amounts of Energy, Omega 6, Carbohydrate, Fiber and Protein per 14 oz.
Both Canned Corn, Sweet, White, Vacuum Pack, Regular Pack as well as Canned Corn, Sweet, White, Vacuum Pack, No Salt Added have insufficient amounts of Fat, Omega 3, Cholesterol, Glucose and Sucrose in 14 oz.