Lets compare vitamin content per 14 ounces of Canned Corn, Sweet, Yellow, Vacuum Pack, Regular Pack vs Canned Corn, Sweet, Yellow, Rinsed With Tap Water:
Canned Corn, Sweet, Yellow, Vacuum Pack, Regular Pack has 2.7 times more Vitamin B1, 4.9 times more Vitamin B2, 1.5 times more Vitamin B3, 1.7 times more Vitamin B9 and 4.8 times more Vitamin C than Canned Corn, Sweet, Yellow, Rinsed With Tap Water, Solids.
Both Canned Corn, Sweet, Yellow, Vacuum Pack, Regular Pack as well as Canned Corn, Sweet, Yellow, Rinsed With Tap Water, Solids have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Canned Corn, Sweet, Yellow, Vacuum Pack, Regular Pack vs Canned Corn, Sweet, Yellow, Rinsed With Tap Water:
Canned Corn, Sweet, Yellow, Vacuum Pack, Regular Pack has 1.5 times more Copper, 1.9 times more Iron, 2.1 times more Magnesium, 1.6 times more Phosphorus, 1.6 times more Potassium, 1.7 times more Sodium and 1.6 times more Zinc than Canned Corn, Sweet, Yellow, Rinsed With Tap Water, Solids.
Both Canned Corn, Sweet, Yellow, Vacuum Pack, Regular Pack and Canned Corn, Sweet, Yellow, Rinsed With Tap Water, Solids have similar amounts of Manganese and Water per 14 oz.
Both Canned Corn, Sweet, Yellow, Vacuum Pack, Regular Pack as well as Canned Corn, Sweet, Yellow, Rinsed With Tap Water, Solids have insufficient amounts of Calcium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Canned Corn, Sweet, Yellow, Vacuum Pack, Regular Pack has 1.2 times more Energy, 1.5 times more Carbohydrate and 1.4 times more Sugars than Canned Corn, Sweet, Yellow, Rinsed With Tap Water, Solids.
While Canned Corn, Sweet, Yellow, Rinsed With Tap Water, Solids contain 2.9 times more Fat, 2.9 times more Omega 3 and 2.9 times more Omega 6 than Canned Corn, Sweet, Yellow, Vacuum Pack, Regular Pack.
Both Canned Corn, Sweet, Yellow, Vacuum Pack, Regular Pack and Canned Corn, Sweet, Yellow, Rinsed With Tap Water, Solids have similar amounts of Fiber and Protein per 14 oz.
Both Canned Corn, Sweet, Yellow, Vacuum Pack, Regular Pack as well as Canned Corn, Sweet, Yellow, Rinsed With Tap Water, Solids have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 14 oz.