Lets compare vitamin content per 14 ounces of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie vs Carrots:
Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have 1.3 times more Vitamin B9 and 8 times more Vitamin C than Raw Carrots.
While Raw Carrots contain 835 times more Vitamin A, 1.9 times more Vitamin B1, 3.4 times more Vitamin B3, 3 times more Vitamin B5, 1.8 times more Vitamin B6, 4.1 times more Vitamin E and 14.7 times more Vitamin K than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie and Raw Carrots have similar amounts of Vitamin B2 per 14 oz.
Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie as well as Raw Carrots have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie vs Carrots:
Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have 1.4 times more Manganese than Raw Carrots.
While Raw Carrots contain 3 times more Calcium, 2.2 times more Phosphorus, 1.7 times more Potassium, 13.8 times more Sodium and 3.4 times more Zinc than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie and Raw Carrots have similar amounts of Copper, Iron, Magnesium and Water per 14 oz.
Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie as well as Raw Carrots have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have 1.3 times more Energy, 1.3 times more Carbohydrate, 2.2 times more Sugars and 8.3 times more Fructose than Raw Carrots.
While Raw Carrots contain 4.7 times more Fiber and 2.1 times more Protein than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.