Lets compare vitamin content per 14 ounces of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Canned Kidney Beans:
Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 2.1 times more Vitamin C than Canned All Types Kidney Beans.
Comparing minerals per 14 ounces for Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Canned Kidney Beans:
Canned All Types Kidney Beans contain 4.3 times more Calcium, 7.8 times more Iron, 1.7 times more Potassium and 74 times more Sodium than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Canned All Types Kidney Beans have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 6.8 times more Sugars than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 1.3 times more Energy, more Fiber and 12.4 times more Protein than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Canned All Types Kidney Beans have similar amounts of Carbohydrate per 14 oz.
Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO as well as Canned All Types Kidney Beans have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.