Lets compare vitamin content per 100 grams of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Canned Kidney Beans:
Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 2.1 times more Vitamin C than Canned All Types Kidney Beans.
Comparing minerals per 100 grams for Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Canned Kidney Beans:
Canned All Types Kidney Beans contain 4.3 times more Calcium, 7.8 times more Iron, 1.7 times more Potassium and 74 times more Sodium than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Canned All Types Kidney Beans have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 6.8 times more Sugars than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 1.3 times more Energy, more Fiber and 12.4 times more Protein than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Canned All Types Kidney Beans have similar amounts of Carbohydrate per 100 g.
Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO as well as Canned All Types Kidney Beans have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.