Lets compare vitamin content per 14 ounces of Oranges vs High Caffeine Limeade Carbonated:
Raw Oranges have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than High Caffeine Limeade Carbonated.
Both Raw Oranges as well as High Caffeine Limeade Carbonated have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 14 oz.
Comparing minerals per 14 ounces for Oranges vs High Caffeine Limeade Carbonated:
Raw Oranges have 20 times more Calcium, 7.5 times more Copper, 3.3 times more Iron, more Magnesium, 6.3 times more Manganese and 9.5 times more Potassium than High Caffeine Limeade Carbonated.
While High Caffeine Limeade Carbonated contains 2.1 times more Phosphorus and more Sodium than Raw Oranges.
Both Raw Oranges and High Caffeine Limeade Carbonated have similar amounts of Water per 14 oz.
Both Raw Oranges as well as High Caffeine Limeade Carbonated have insufficient amounts of Selenium and Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Oranges have 2.8 times more Energy, 2.9 times more Carbohydrate, 2.4 times more Sugars, more Fiber and more Protein than High Caffeine Limeade Carbonated.
Both Raw Oranges as well as High Caffeine Limeade Carbonated have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.