Lets compare vitamin content per 14 ounces of Valencia Oranges vs Decaffeinated Ready To Drink Black Tea:
Raw Valencia Oranges have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than Decaffeinated Ready To Drink Black Tea.
Both Raw Valencia Oranges as well as Decaffeinated Ready To Drink Black Tea have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Valencia Oranges vs Decaffeinated Ready To Drink Black Tea:
Raw Valencia Oranges have 3.6 times more Calcium, 4.6 times more Copper, more Iron, 5 times more Magnesium, 4.3 times more Phosphorus and 6.6 times more Potassium than Decaffeinated Ready To Drink Black Tea.
Both Raw Valencia Oranges and Decaffeinated Ready To Drink Black Tea have similar amounts of Water per 14 oz.
Both Raw Valencia Oranges as well as Decaffeinated Ready To Drink Black Tea have insufficient amounts of Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Valencia Oranges have 1.3 times more Energy, more Omega 3, 1.4 times more Carbohydrate, more Fiber and more Protein than Decaffeinated Ready To Drink Black Tea.
Both Raw Valencia Oranges as well as Decaffeinated Ready To Drink Black Tea have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.