Comparing Nutrients in 14 ounces
Valencia OrangesVS SILK French Vanilla Creamer
Macros Ratio
Protein
Fat
Carbs
SILK French Vanilla Creamer 14 oz ▼
Lets compare vitamin content per 14 ounces of Valencia Oranges vs SILK French Vanilla Creamer:- Raw Valencia Oranges have more Vitamin C than SILK French Vanilla Creamer.
Comparing minerals per 14 ounces for Valencia Oranges vs SILK French Vanilla Creamer:- Raw Valencia Oranges have more Calcium and more Iron than SILK French Vanilla Creamer.
- While SILK French Vanilla Creamer contains more Sodium than Raw Valencia Oranges.
- Both Raw Valencia Oranges and SILK French Vanilla Creamer have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:- Raw Valencia Oranges have more Fiber and more Protein than SILK French Vanilla Creamer.
- While SILK French Vanilla Creamer contains 2.7 times more Energy, 22.2 times more Fat and 1.7 times more Carbohydrate than Raw Valencia Oranges.
- Both Raw Valencia Oranges as well as SILK French Vanilla Creamer have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.
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