Lets compare vitamin content per 14 ounces of Raw Sulfured Dehydrated Peaches vs Tomatoes:
Raw Sulfured Dehydrated Peaches have 1.7 times more Vitamin A, 5.8 times more Vitamin B2, 8.1 times more Vitamin B3, 5.9 times more Vitamin B5 and 2 times more Vitamin B6 than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 2.1 times more Vitamin B9 and 1.3 times more Vitamin C than Raw Sulfured Dehydrated Peaches.
Both Raw Sulfured Dehydrated Peaches and Raw Ripe Red Tomatoes have similar amounts of Vitamin B1 per 14 oz.
Both Raw Sulfured Dehydrated Peaches as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Raw Sulfured Dehydrated Peaches vs Tomatoes:
Raw Sulfured Dehydrated Peaches have 3.8 times more Calcium, 8.4 times more Copper, 20.4 times more Iron, 5.2 times more Magnesium, 3.6 times more Manganese, 6.8 times more Phosphorus, 5.7 times more Potassium and 4.6 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 12.6 times more Water than Raw Sulfured Dehydrated Peaches.
Comparison of macro-nutrients per 14 ounces:
Raw Sulfured Dehydrated Peaches have 18.1 times more Energy, 5.2 times more Fat, 6.1 times more Omega 6, 21.4 times more Carbohydrate and 5.6 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Sulfured Dehydrated Peaches as well as Raw Ripe Red Tomatoes have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 14 oz.