Lets compare vitamin content per 14 ounces of Red Anjou Pears vs Broccoli:
Raw Broccoli contains 31 times more Vitamin A, 5.9 times more Vitamin B1, 4.2 times more Vitamin B2, 3.9 times more Vitamin B3, 10.8 times more Vitamin B5, 4.5 times more Vitamin B6, 9 times more Vitamin B9, 17.2 times more Vitamin C, 6.5 times more Vitamin E and 20.7 times more Vitamin K than Raw Red Anjou Pears.
Comparing minerals per 14 ounces for Red Anjou Pears vs Broccoli:
Raw Red Anjou Pears have 1.4 times more Copper than Raw Broccoli.
While Raw Broccoli contains 4.3 times more Calcium, 3.8 times more Iron, 3 times more Magnesium, 3.8 times more Manganese, 5.1 times more Phosphorus, 2.6 times more Potassium, 25 times more Selenium, 33 times more Sodium and 3.2 times more Zinc than Raw Red Anjou Pears.
Both Raw Red Anjou Pears and Raw Broccoli have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Red Anjou Pears have 1.8 times more Energy, 2.3 times more Carbohydrate, 5.6 times more Sugars and 9.5 times more Fructose than Raw Broccoli.
While Raw Broccoli contains 8.5 times more Protein than Raw Red Anjou Pears.
Both Raw Red Anjou Pears and Raw Broccoli have similar amounts of Fiber per 14 oz.
Both Raw Red Anjou Pears as well as Raw Broccoli have insufficient amounts of Fat, Glucose and Sucrose in 14 oz.