Lets compare vitamin content per 14 ounces of Canned Peas, Green (includes Baby And Lesuer Types), Unprepared vs Tomatoes in Juice with Salt:
Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids have 2.2 times more Vitamin A, 1.4 times more Vitamin B3, 2.1 times more Vitamin B5, 3.9 times more Vitamin B9 and 14.2 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 5.4 times more Vitamin B1, 2 times more Vitamin B6, 3 times more Vitamin C and 1.6 times more Vitamin E than Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids.
Both Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B2 per 14 oz.
Both Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Canned Peas, Green (includes Baby And Lesuer Types), Unprepared vs Tomatoes in Juice with Salt:
Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids have 2 times more Copper, 2.1 times more Iron, 1.8 times more Magnesium, 3.1 times more Manganese, 3.9 times more Phosphorus, 2.4 times more Selenium, 2.4 times more Sodium and 5.5 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.4 times more Calcium and 1.8 times more Potassium than Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids.
Both Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids have 4.3 times more Energy, 17.8 times more Omega 3, 3.1 times more Omega 6, 3.3 times more Carbohydrate, 2.6 times more Fiber and 5.7 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 26.2 times more Fructose than Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids.
Both Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Sugars per 14 oz.
Both Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.