Lets compare vitamin content per 14 ounces of Native Persimmons vs Canned Carrots with Liquids and Salt:
Raw Native Persimmons have 33 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
Both Raw Native Persimmons as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Native Persimmons vs Canned Carrots with Liquids and Salt:
Raw Native Persimmons have 4.8 times more Iron, 1.3 times more Phosphorus and 1.8 times more Potassium than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 240 times more Sodium and 1.4 times more Water than Raw Native Persimmons.
Both Raw Native Persimmons and Canned Carrots Solids and Liquids with Salt have similar amounts of Calcium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Native Persimmons have 5.5 times more Energy, 6.2 times more Carbohydrate and 1.4 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Raw Native Persimmons as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.