Lets compare vitamin content per 14 ounces of Native Persimmons vs Blanched Almonds:
Raw Native Persimmons have more Vitamin C than Blanched Almonds.
Both Raw Native Persimmons as well as Blanched Almonds have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Native Persimmons vs Blanched Almonds:
Raw Native Persimmons have 14.3 times more Water than Blanched Almonds.
While Blanched Almonds contain 8.7 times more Calcium, 1.3 times more Iron, 18.5 times more Phosphorus, 2.1 times more Potassium and 19 times more Sodium than Raw Native Persimmons.
Comparison of macro-nutrients per 14 ounces:
Raw Native Persimmons have 1.8 times more Carbohydrate than Blanched Almonds.
While Blanched Almonds contain 4.6 times more Energy, 131.3 times more Fat and 26.8 times more Protein than Raw Native Persimmons.
Both Raw Native Persimmons as well as Blanched Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.