Nutrient Comparison: Pie crust, standard-type, prepared from recipe, unbaked VS Leavening agents, cream of tartar per 14 oz
Compare the macro and micronutrient content in 14 oz of Pie crust, standard-type, prepared from recipe, unbaked versus 14 oz of Leavening agents, cream of tartar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Pie crust, standard-type, prepared from recipe, unbaked vs Leavening agents, cream of tartar:
- 14 ounces of Pie crust, standard-type, prepared from recipe, unbaked have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B9 and more Vitamin K than Leavening agents, cream of tartar.
- 14 ounces of Leavening agents, cream of tartar have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B9 and Vitamin K
- Both Pie crust, standard-type, prepared from recipe, unbaked as well as Leavening agents, cream of tartar have insufficient amounts of Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D and Vitamin E in 14 ounces.
Comparing minerals per 14 ounces for Pie crust, standard-type, prepared from recipe, unbaked vs Leavening agents, cream of tartar:
- 14 ounces of Pie crust, standard-type, prepared from recipe, unbaked have 6 times more Magnesium, 1.9 times more Manganese, 12 times more Phosphorus, 94 times more Selenium and 9.3 times more Sodium than Leavening agents, cream of tartar.
- While 14 oz of Leavening agents, cream of tartar contain 2.4 times more Copper, 1.4 times more Iron and 279.7 times more Potassium than Pie crust, standard-type, prepared from recipe, unbaked.
- Both Pie crust, standard-type, prepared from recipe, unbaked and Leavening agents, cream of tartar contain similar levels of Zinc per 14 ounces.
- 14 ounces of Pie crust, standard-type, prepared from recipe, unbaked lack sufficient amounts of Potassium
- 14 ounces of Leavening agents, cream of tartar lack sufficient amounts of Magnesium, Phosphorus and Selenium
- Both Pie crust, standard-type, prepared from recipe, unbaked as well as Leavening agents, cream of tartar lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Pie crust, standard-type, prepared from recipe, unbaked have 1.8 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 17 times more Fiber and more Protein than Leavening agents, cream of tartar.
- While 14 oz of Leavening agents, cream of tartar contain 1.5 times more Carbohydrate than Pie crust, standard-type, prepared from recipe, unbaked.
- 14 ounces of Leavening agents, cream of tartar provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein