Nutrient Comparison: Pillsbury, Cinnamon Rolls with Icing, refrigerated dough VS Nabisco, Nabisco Ritz Crackers per 14 oz
Compare the macro and micronutrient content in 14 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough versus 14 oz of Nabisco, Nabisco Ritz Crackers to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Nabisco, Nabisco Ritz Crackers:
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Nabisco, Nabisco Ritz Crackers have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Nabisco, Nabisco Ritz Crackers:
- 14 oz of Nabisco, Nabisco Ritz Crackers contain 5.5 times more Calcium and 2.3 times more Iron than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Nabisco, Nabisco Ritz Crackers contain similar levels of Sodium per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 2.6 times more Sugars than Nabisco, Nabisco Ritz Crackers.
- While 14 oz of Nabisco, Nabisco Ritz Crackers contain 1.5 times more Energy, 2.1 times more Fat, 1.7 times more Saturated Fat, 1.6 times more Fiber and 1.7 times more Protein than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Nabisco, Nabisco Ritz Crackers offer comparable quantities of Carbohydrate per 14 ounces.