Lets compare vitamin content per 14 ounces of Dried Oriental Radishes vs Canned Carrots with Liquids and Salt:
Dried Oriental Radishes have 14.2 times more Vitamin B1, 25.2 times more Vitamin B2, 8.1 times more Vitamin B3, 13.3 times more Vitamin B5, 5.5 times more Vitamin B6 and 36.9 times more Vitamin B9 than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin A, more Vitamin C, 73 times more Vitamin E and 2.2 times more Vitamin K than Dried Oriental Radishes.
Both Dried Oriental Radishes as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Dried Oriental Radishes vs Canned Carrots with Liquids and Salt:
Dried Oriental Radishes have 20.3 times more Calcium, 15.8 times more Copper, 12.9 times more Iron, 18.9 times more Magnesium, 10.2 times more Phosphorus, 20.2 times more Potassium, 1.8 times more Selenium and 7.3 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 4.7 times more Water than Dried Oriental Radishes.
Both Dried Oriental Radishes and Canned Carrots Solids and Liquids with Salt have similar amounts of Manganese and Sodium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Dried Oriental Radishes have 11.8 times more Energy, 25.8 times more Omega 3, 11.8 times more Carbohydrate, 15.2 times more Sugars, 13.3 times more Fiber and 13.6 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Dried Oriental Radishes as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.