Nutrient Comparison: Sherbet, orange VS Candies, YORK Peppermint Pattie per 14 oz
Compare the macro and micronutrient content in 14 oz of Sherbet, orange versus 14 oz of Candies, YORK Peppermint Pattie to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Sherbet, orange vs Candies, YORK Peppermint Pattie:
- 14 ounces of Sherbet, orange have more Vitamin C than Candies, YORK Peppermint Pattie.
- 14 ounces of Candies, YORK Peppermint Pattie have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Sherbet, orange vs Candies, YORK Peppermint Pattie:
- 14 ounces of Sherbet, orange have 4.9 times more Calcium, more Phosphorus and 1.6 times more Sodium than Candies, YORK Peppermint Pattie.
- While 14 oz of Candies, YORK Peppermint Pattie contain 6.6 times more Iron than Sherbet, orange.
- Both Sherbet, orange and Candies, YORK Peppermint Pattie contain similar levels of Potassium per 14 ounces.
- 14 ounces of Sherbet, orange lack sufficient amounts of Iron
- 14 ounces of Candies, YORK Peppermint Pattie lack sufficient amounts of Calcium and Phosphorus
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Candies, YORK Peppermint Pattie contain 2.7 times more Energy, 3.6 times more Fat, 3.7 times more Saturated Fat, 2.7 times more Carbohydrate, 2.6 times more Sugars, 1.5 times more Fiber and 2 times more Protein than Sherbet, orange.
- 14 ounces of Sherbet, orange provide inadequate amounts of Protein