Nutrient Comparison: Snacks, potato chips, reduced fat VS Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares per 14 oz
Compare the macro and micronutrient content in 14 oz of Snacks, potato chips, reduced fat versus 14 oz of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Snacks, potato chips, reduced fat vs Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares:
- 14 ounces of Snacks, potato chips, reduced fat have more Vitamin B5, more Vitamin C, more Vitamin E and more Vitamin K than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
- While 14 oz of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares contain more Vitamin A, 3.4 times more Vitamin B1, 3 times more Vitamin B2, 1.3 times more Vitamin B3, 1.3 times more Vitamin B6 and 8.9 times more Vitamin B9 than Snacks, potato chips, reduced fat.
- 14 ounces of Snacks, potato chips, reduced fat have insufficient amounts of Vitamin A
- 14 ounces of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares have insufficient amounts of Vitamin B5, Vitamin C, Vitamin E and Vitamin K
- Both Snacks, potato chips, reduced fat as well as Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares have insufficient amounts of Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Snacks, potato chips, reduced fat vs Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares:
- 14 ounces of Snacks, potato chips, reduced fat have 7 times more Calcium, 6 times more Copper, 6.8 times more Magnesium, 4.6 times more Phosphorus, 44.7 times more Potassium and 1.6 times more Sodium than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
- While 14 oz of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares contain 1.6 times more Iron, 3.6 times more Manganese, 1.4 times more Selenium and 7.1 times more Zinc than Snacks, potato chips, reduced fat.
- 14 ounces of Snacks, potato chips, reduced fat lack sufficient amounts of Zinc
- 14 ounces of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Snacks, potato chips, reduced fat have 2.3 times more Fat, 3 times more Saturated Fat, 2.5 times more Omega 6, more Fiber and 2.1 times more Protein than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
- While 14 oz of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares contain 3 times more Omega 3 and 88 times more Sugars than Snacks, potato chips, reduced fat.
- Both Snacks, potato chips, reduced fat and Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares offer comparable quantities of Energy and Carbohydrate per 14 ounces.
- 14 ounces of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares provide inadequate amounts of Fiber