Lets compare vitamin content per 14 ounces of Cooked Ripe Red Tomatoes vs Sugar Free AMP Energy Drink:
Cooked Ripe Red Tomatoes have more Vitamin A, more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Sugar Free AMP Energy Drink.
While Sugar Free AMP Energy Drink contains 6.5 times more Vitamin B2, 1.6 times more Vitamin B3, 3.2 times more Vitamin B5 and more Vitamin B12 than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Sugar Free AMP Energy Drink have similar amounts of Vitamin B6 per 14 oz.
Both Cooked Ripe Red Tomatoes as well as Sugar Free AMP Energy Drink have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Cooked Ripe Red Tomatoes vs Sugar Free AMP Energy Drink:
Cooked Ripe Red Tomatoes have more Calcium, 15 times more Copper, more Iron, 3 times more Magnesium, 1.6 times more Phosphorus, 109 times more Potassium and more Zinc than Sugar Free AMP Energy Drink.
While Sugar Free AMP Energy Drink contains 2.8 times more Sodium than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Sugar Free AMP Energy Drink have similar amounts of Water per 14 oz.
Both Cooked Ripe Red Tomatoes as well as Sugar Free AMP Energy Drink have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Cooked Ripe Red Tomatoes have 3.9 times more Carbohydrate, more Sugars, more Fiber and more Protein than Sugar Free AMP Energy Drink.
Both Cooked Ripe Red Tomatoes as well as Sugar Free AMP Energy Drink have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.