Lets compare vitamin content per 14 ounces of Tomatoes vs Cherimoya:
Raw Ripe Red Tomatoes have more Vitamin A and 2 times more Vitamin E than Raw Cherimoya.
While Raw Cherimoya contains 2.7 times more Vitamin B1, 6.9 times more Vitamin B2, 3.9 times more Vitamin B5, 3.2 times more Vitamin B6 and 1.5 times more Vitamin B9 than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Cherimoya have similar amounts of Vitamin B3 and Vitamin C per 14 oz.
Both Raw Ripe Red Tomatoes as well as Raw Cherimoya have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Tomatoes vs Cherimoya:
Raw Ripe Red Tomatoes have 1.2 times more Manganese than Raw Cherimoya.
While Raw Cherimoya contains 1.5 times more Magnesium than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Cherimoya have similar amounts of Calcium, Copper, Iron, Phosphorus, Potassium, Zinc and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Cherimoya contains 4.2 times more Energy, 53 times more Omega 3, 4.6 times more Carbohydrate, 4.9 times more Sugars, 4.6 times more Fructose, 2.5 times more Fiber and 1.8 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Raw Cherimoya have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.