Lets compare vitamin content per 14 ounces of Tomatoes vs Radishes:
Raw Ripe Red Tomatoes have more Vitamin A, 3.1 times more Vitamin B1, 2.3 times more Vitamin B3, more Vitamin E and 6.1 times more Vitamin K than Raw Radishes.
While Raw Radishes contain 2.1 times more Vitamin B2, 1.9 times more Vitamin B5 and 1.7 times more Vitamin B9 than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Radishes have similar amounts of Vitamin B6 and Vitamin C per 14 oz.
Both Raw Ripe Red Tomatoes as well as Raw Radishes have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Tomatoes vs Radishes:
Raw Ripe Red Tomatoes have 1.7 times more Manganese than Raw Radishes.
While Raw Radishes contain 2.5 times more Calcium, 1.3 times more Iron, more Selenium, 7.8 times more Sodium and 1.6 times more Zinc than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Radishes have similar amounts of Copper, Magnesium, Phosphorus, Potassium and Water per 14 oz.
Both Raw Ripe Red Tomatoes as well as Raw Radishes have insufficient amounts of Fluoride in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Ripe Red Tomatoes have 1.4 times more Sugars, 1.9 times more Fructose and 1.3 times more Protein than Raw Radishes.
While Raw Radishes contain 10.3 times more Omega 3 and 1.3 times more Fiber than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Radishes have similar amounts of Carbohydrate per 14 oz.
Both Raw Ripe Red Tomatoes as well as Raw Radishes have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.