Nutrient Comparison: Cranberry Juice Cocktail VS Lemonade, powder, prepared with water per 1 kg
Compare the macro and micronutrient content in 1 kg of Cranberry Juice Cocktail versus 1 kg of Lemonade, powder, prepared with water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cranberry Juice Cocktail vs Lemonade, powder, prepared with water:
- 1 kilogram of Cranberry Juice Cocktail has 22.3 times more Vitamin C than Lemonade, powder, prepared with water.
- 1 kilogram of Lemonade, powder, prepared with water have insufficient amounts of Vitamin C
- Both Cranberry Juice Cocktail as well as Lemonade, powder, prepared with water have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6 in one kilogram.
Comparing minerals per 1 kilogram for Cranberry Juice Cocktail vs Lemonade, powder, prepared with water:
- 1 kilogram of Cranberry Juice Cocktail has 60 times more Manganese than Lemonade, powder, prepared with water.
- While 1 kg of Lemonade, powder, prepared with water contains 10 times more Magnesium than Cranberry Juice Cocktail.
- Both Cranberry Juice Cocktail and Lemonade, powder, prepared with water contain similar levels of Water per one kilogram.
- 1 kilogram of Cranberry Juice Cocktail lack sufficient amounts of Magnesium
- 1 kilogram of Lemonade, powder, prepared with water lack sufficient amounts of Manganese
- Both Cranberry Juice Cocktail as well as Lemonade, powder, prepared with water lack sufficient amounts of Calcium, Copper, Iron, Phosphorus, Potassium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Cranberry Juice Cocktail has 3.4 times more Carbohydrate, 3.3 times more Sugars and 8 times more Fructose than Lemonade, powder, prepared with water.
- Both Cranberry Juice Cocktail as well as Lemonade, powder, prepared with water provide inadequate amounts of Energy and Protein in one kilogram.