Nutrient Comparison: Fortified With Vitamin C Apple Juice Light MOTTS VS Lemonade, powder, prepared with water per 1 kg
Compare the macro and micronutrient content in 1 kg of Fortified With Vitamin C Apple Juice Light MOTTS versus 1 kg of Lemonade, powder, prepared with water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Fortified With Vitamin C Apple Juice Light MOTTS vs Lemonade, powder, prepared with water:
- 1 kilogram of Fortified With Vitamin C Apple Juice Light MOTTS has 16 times more Vitamin C than Lemonade, powder, prepared with water.
- 1 kilogram of Lemonade, powder, prepared with water have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Fortified With Vitamin C Apple Juice Light MOTTS vs Lemonade, powder, prepared with water:
- 1 kilogram of Fortified With Vitamin C Apple Juice Light MOTTS has 20 times more Iron than Lemonade, powder, prepared with water.
- Both Fortified With Vitamin C Apple Juice Light MOTTS and Lemonade, powder, prepared with water contain similar levels of Water per one kilogram.
- 1 kilogram of Lemonade, powder, prepared with water lack sufficient amounts of Iron
- Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Lemonade, powder, prepared with water lack sufficient amounts of Calcium and Potassium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Fortified With Vitamin C Apple Juice Light MOTTS has 1.4 times more Carbohydrate and 1.4 times more Sugars than Lemonade, powder, prepared with water.
- Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Lemonade, powder, prepared with water provide inadequate amounts of Energy, Fiber and Protein in one kilogram.