Nutrient Comparison: Fortified With Vitamin C Apple Juice Light MOTTS VS Lemonade, powder, prepared with water per 14 oz
Compare the macro and micronutrient content in 14 oz of Fortified With Vitamin C Apple Juice Light MOTTS versus 14 oz of Lemonade, powder, prepared with water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Fortified With Vitamin C Apple Juice Light MOTTS vs Lemonade, powder, prepared with water:
- 14 ounces of Fortified With Vitamin C Apple Juice Light MOTTS have 16 times more Vitamin C than Lemonade, powder, prepared with water.
- 14 ounces of Lemonade, powder, prepared with water have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Fortified With Vitamin C Apple Juice Light MOTTS vs Lemonade, powder, prepared with water:
- 14 ounces of Fortified With Vitamin C Apple Juice Light MOTTS have 20 times more Iron than Lemonade, powder, prepared with water.
- Both Fortified With Vitamin C Apple Juice Light MOTTS and Lemonade, powder, prepared with water contain similar levels of Water per 14 ounces.
- 14 ounces of Lemonade, powder, prepared with water lack sufficient amounts of Iron
- Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Lemonade, powder, prepared with water lack sufficient amounts of Calcium and Potassium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Fortified With Vitamin C Apple Juice Light MOTTS have 1.4 times more Carbohydrate and 1.4 times more Sugars than Lemonade, powder, prepared with water.
- Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Lemonade, powder, prepared with water provide inadequate amounts of Energy, Fiber and Protein in 14 ounces.