Lets compare vitamin content per 1 kilogram of Boiled Broccoli vs Passion-fruit Juice, Yellow:
Boiled and Drained Broccoli has 1.6 times more Vitamin A, more Vitamin B1, 1.2 times more Vitamin B2, 3.3 times more Vitamin B6, 13.5 times more Vitamin B9, 3.6 times more Vitamin C, 145 times more Vitamin E and 352.8 times more Vitamin K than Raw Passion-fruit Juice, Yellow.
While Raw Passion-fruit Juice, Yellow contains 4.1 times more Vitamin B3 than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Raw Passion-fruit Juice, Yellow have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Boiled Broccoli vs Passion-fruit Juice, Yellow:
Boiled and Drained Broccoli has 10 times more Calcium, 1.2 times more Copper, 1.9 times more Iron, 1.2 times more Magnesium, 2.7 times more Phosphorus, 16 times more Selenium, 6.8 times more Sodium and 7.5 times more Zinc than Raw Passion-fruit Juice, Yellow.
Both Boiled and Drained Broccoli and Raw Passion-fruit Juice, Yellow have similar amounts of Potassium and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Boiled and Drained Broccoli has more Omega 3, 16.5 times more Fiber and 3.6 times more Protein than Raw Passion-fruit Juice, Yellow.
While Raw Passion-fruit Juice, Yellow contains 1.7 times more Energy, 2 times more Carbohydrate and 10.3 times more Sugars than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Raw Passion-fruit Juice, Yellow have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.