Lets compare vitamin content per 1 kilogram of Frozen Chopped Broccoli vs Candies, sweet chocolate coated fondant:
Frozen Chopped Broccoli, Unprepared has more Vitamin A, 2 times more Vitamin B1, 1.7 times more Vitamin B2, 11.6 times more Vitamin B5, 13 times more Vitamin B6, 22.3 times more Vitamin B9, more Vitamin C, 9.4 times more Vitamin E and 38.6 times more Vitamin K than Candies, sweet chocolate coated fondant.
Both Frozen Chopped Broccoli, Unprepared and Candies, sweet chocolate coated fondant have similar amounts of Vitamin B3 per 1 kg.
Both Frozen Chopped Broccoli, Unprepared as well as Candies, sweet chocolate coated fondant have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Frozen Chopped Broccoli vs Candies, sweet chocolate coated fondant:
Frozen Chopped Broccoli, Unprepared has 3.3 times more Calcium, 1.3 times more Potassium, 1.8 times more Selenium and 11.9 times more Water than Candies, sweet chocolate coated fondant.
While Candies, sweet chocolate coated fondant contain 11.3 times more Copper, 1.9 times more Iron, 3.5 times more Magnesium, 1.4 times more Manganese and 1.9 times more Phosphorus than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Candies, sweet chocolate coated fondant have similar amounts of Sodium and Zinc per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Frozen Chopped Broccoli, Unprepared has 7.5 times more Omega 3, 1.4 times more Fiber and 1.3 times more Protein than Candies, sweet chocolate coated fondant.
While Candies, sweet chocolate coated fondant contain 14.1 times more Energy, 32.1 times more Fat, 124.1 times more Saturated Fat, 9.1 times more Omega 6, 16.8 times more Carbohydrate and 52.9 times more Sugars than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Candies, sweet chocolate coated fondant have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.