Lets compare vitamin content per 1 kilogram of Frozen Chopped Broccoli vs Turnip Greens:
Raw Turnip Greens contain 11.1 times more Vitamin A, 1.3 times more Vitamin B1, 1.3 times more Vitamin B3, 1.4 times more Vitamin B5, 2 times more Vitamin B6, 2.9 times more Vitamin B9, 2.3 times more Vitamin E and 3.1 times more Vitamin K than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Raw Turnip Greens have similar amounts of Vitamin B2 and Vitamin C per 1 kg.
Both Frozen Chopped Broccoli, Unprepared as well as Raw Turnip Greens have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Frozen Chopped Broccoli vs Turnip Greens:
Frozen Chopped Broccoli, Unprepared has 2.3 times more Selenium and 2.5 times more Zinc than Raw Turnip Greens.
While Raw Turnip Greens contain 3.4 times more Calcium, 9.2 times more Copper, 1.4 times more Iron, 1.7 times more Magnesium, 1.6 times more Manganese, 1.4 times more Potassium and 1.7 times more Sodium than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Raw Turnip Greens have similar amounts of Phosphorus and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Frozen Chopped Broccoli, Unprepared has 1.3 times more Omega 3, 1.7 times more Sugars, 2.9 times more Fructose and 1.9 times more Protein than Raw Turnip Greens.
While Raw Turnip Greens contain 1.5 times more Carbohydrate than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Raw Turnip Greens have similar amounts of Energy and Fiber per 1 kg.
Both Frozen Chopped Broccoli, Unprepared as well as Raw Turnip Greens have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.