Nutrient Comparison: Candies, fruit snacks, with high vitamin C VS Syrup, maple, Canadian per 1 kg
Compare the macro and micronutrient content in 1 kg of Candies, fruit snacks, with high vitamin C versus 1 kg of Syrup, maple, Canadian to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Candies, fruit snacks, with high vitamin C vs Syrup, maple, Canadian:
- 1 kilogram of Candies, fruit snacks, with high vitamin C has more Vitamin C than Syrup, maple, Canadian.
- While 1 kg of Syrup, maple, Canadian contains 2.6 times more Vitamin B1 and 158.8 times more Vitamin B2 than Candies, fruit snacks, with high vitamin C.
- 1 kilogram of Candies, fruit snacks, with high vitamin C have insufficient amounts of Vitamin B2
- 1 kilogram of Syrup, maple, Canadian have insufficient amounts of Vitamin C
- Both Candies, fruit snacks, with high vitamin C as well as Syrup, maple, Canadian have insufficient amounts of Vitamin A, Vitamin B3 and Vitamin B12 in one kilogram.
Comparing minerals per 1 kilogram for Candies, fruit snacks, with high vitamin C vs Syrup, maple, Canadian:
- 1 kg of Syrup, maple, Canadian contains more Calcium, 21 times more Magnesium, 164.3 times more Manganese, 28.1 times more Potassium and 3.7 times more Zinc than Candies, fruit snacks, with high vitamin C.
- 1 kilogram of Candies, fruit snacks, with high vitamin C lack sufficient amounts of Calcium, Magnesium, Manganese, Potassium and Zinc
- Both Candies, fruit snacks, with high vitamin C as well as Syrup, maple, Canadian lack sufficient amounts of Iron in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Candies, fruit snacks, with high vitamin C has 1.3 times more Energy and 1.3 times more Carbohydrate than Syrup, maple, Canadian.
- Both Candies, fruit snacks, with high vitamin C and Syrup, maple, Canadian offer comparable quantities of Sugars per one kilogram.
- Both Candies, fruit snacks, with high vitamin C as well as Syrup, maple, Canadian provide inadequate amounts of Fiber and Protein in one kilogram.