Nutrient Comparison: Candies, YORK Peppermint Pattie VS Candies, sweet chocolate per 1 kg
Compare the macro and micronutrient content in 1 kg of Candies, YORK Peppermint Pattie versus 1 kg of Candies, sweet chocolate to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Candies, YORK Peppermint Pattie vs Candies, sweet chocolate:
- Both Candies, YORK Peppermint Pattie and Candies, sweet chocolate have similar amounts of vitamins per 1 kg
- Both Candies, YORK Peppermint Pattie as well as Candies, sweet chocolate have insufficient amounts of Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Candies, YORK Peppermint Pattie vs Candies, sweet chocolate:
- 1 kg of Candies, sweet chocolate contains 2.2 times more Calcium, 3 times more Iron, more Phosphorus and 2.6 times more Potassium than Candies, YORK Peppermint Pattie.
- 1 kilogram of Candies, YORK Peppermint Pattie lack sufficient amounts of Calcium and Phosphorus
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Candies, YORK Peppermint Pattie has 1.3 times more Carbohydrate and 1.2 times more Sugars than Candies, sweet chocolate.
- While 1 kg of Candies, sweet chocolate contains 1.3 times more Energy, 4.8 times more Fat, 4.6 times more Saturated Fat, 2.8 times more Fiber and 1.8 times more Protein than Candies, YORK Peppermint Pattie.