Nutrient Comparison: Candies, YORK Peppermint Pattie VS Candies, sweet chocolate per 7 oz
Compare the macro and micronutrient content in 7 oz of Candies, YORK Peppermint Pattie versus 7 oz of Candies, sweet chocolate to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Candies, YORK Peppermint Pattie vs Candies, sweet chocolate:
- Both Candies, YORK Peppermint Pattie and Candies, sweet chocolate have similar amounts of vitamins per 7 oz
- Both Candies, YORK Peppermint Pattie as well as Candies, sweet chocolate have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Candies, YORK Peppermint Pattie vs Candies, sweet chocolate:
- 7 oz of Candies, sweet chocolate contain 2.2 times more Calcium, 3 times more Iron, more Phosphorus and 2.6 times more Potassium than Candies, YORK Peppermint Pattie.
- 7 ounces of Candies, YORK Peppermint Pattie lack sufficient amounts of Calcium and Phosphorus
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Candies, YORK Peppermint Pattie have 1.3 times more Carbohydrate and 1.2 times more Sugars than Candies, sweet chocolate.
- While 7 oz of Candies, sweet chocolate contain 1.3 times more Energy, 4.8 times more Fat, 4.6 times more Saturated Fat, 2.8 times more Fiber and 1.8 times more Protein than Candies, YORK Peppermint Pattie.