Lets compare vitamin content per 1 kilogram of Canned Carrots with Salt vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan:
Drained Canned Carrots with Salt have 1.4 times more Vitamin B6 than Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan.
While Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan contain 46.7 times more Vitamin B1, 15.4 times more Vitamin B2, 10.7 times more Vitamin B3 and 4.3 times more Vitamin B5 than Drained Canned Carrots with Salt.
Comparing minerals per 1 kilogram for Canned Carrots with Salt vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan:
Drained Canned Carrots with Salt have 27.9 times more Water than Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan.
While Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan contain 4 times more Calcium, 1.3 times more Copper, 7 times more Iron, 3 times more Magnesium, 8.5 times more Phosphorus, 4.9 times more Sodium and 5.1 times more Zinc than Drained Canned Carrots with Salt.
Both Drained Canned Carrots with Salt and Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan have similar amounts of Manganese and Potassium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Drained Canned Carrots with Salt have 3 times more Sugars than Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan.
While Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan contain 18.4 times more Energy, 91 times more Fat, 72.6 times more Saturated Fat, 34.2 times more Omega 3, 38.4 times more Omega 6, 11.7 times more Carbohydrate, 2.3 times more Fiber and 17.4 times more Protein than Drained Canned Carrots with Salt.
Both Drained Canned Carrots with Salt as well as Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan have insufficient amounts of Glucose and Sucrose in 1 kg.