Lets compare vitamin content per 1 kilogram of Chives vs Valencia Oranges:
Raw Chives have 18.2 times more Vitamin A, 2.9 times more Vitamin B2, 2.4 times more Vitamin B3, 1.3 times more Vitamin B5, 2.2 times more Vitamin B6 and 2.7 times more Vitamin B9 than Raw Valencia Oranges.
Both Raw Chives and Raw Valencia Oranges have similar amounts of Vitamin B1 and Vitamin C per 1 kg.
Both Raw Chives as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Chives vs Valencia Oranges:
Raw Chives have 2.3 times more Calcium, 4.2 times more Copper, 17.8 times more Iron, 4.2 times more Magnesium, 16.2 times more Manganese, 3.4 times more Phosphorus, 1.7 times more Potassium and 9.3 times more Zinc than Raw Valencia Oranges.
Both Raw Chives and Raw Valencia Oranges have similar amounts of Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Chives have 5.7 times more Omega 6 and 3.1 times more Protein than Raw Valencia Oranges.
While Raw Valencia Oranges contain 1.6 times more Energy and 2.7 times more Carbohydrate than Raw Chives.
Both Raw Chives and Raw Valencia Oranges have similar amounts of Omega 3 and Fiber per 1 kg.
Both Raw Chives as well as Raw Valencia Oranges have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 kg.