Lets compare vitamin content per 1 kilogram of Canned Cranberry-orange Relish vs Tomatoes in Juice with Salt:
Canned Cranberry-orange Relish has 1.4 times more Vitamin C than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 5 times more Vitamin A, 19.2 times more Vitamin B1, 2.8 times more Vitamin B2 and 7.1 times more Vitamin B3 than Canned Cranberry-orange Relish.
Both Canned Cranberry-orange Relish as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Canned Cranberry-orange Relish vs Tomatoes in Juice with Salt:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 3 times more Calcium, 1.3 times more Copper, 2.9 times more Iron, 2.5 times more Magnesium, 2.1 times more Phosphorus, 5 times more Potassium, 3.6 times more Sodium and 1.8 times more Water than Canned Cranberry-orange Relish.
Comparison of macro-nutrients per 1 kilogram:
Canned Cranberry-orange Relish has 11.1 times more Energy and 13.3 times more Carbohydrate than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Fiber and 2.6 times more Protein than Canned Cranberry-orange Relish.
Both Canned Cranberry-orange Relish as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 kg.