Lets compare vitamin content per 1 kilogram of Canned Cranberry-orange Relish vs Stewed Canned Tomatoes:
Canned Cranberry-orange Relish has 2.3 times more Vitamin C than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 2.3 times more Vitamin A, 1.5 times more Vitamin B1, 1.8 times more Vitamin B2 and 7.1 times more Vitamin B3 than Canned Cranberry-orange Relish.
Both Canned Cranberry-orange Relish as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Canned Cranberry-orange Relish vs Stewed Canned Tomatoes:
Stewed Canned Ripe Red Tomatoes contain 3.1 times more Calcium, 2.8 times more Copper, 6.7 times more Iron, 3 times more Magnesium, 2.5 times more Phosphorus, 5.4 times more Potassium, 6.9 times more Sodium and 1.7 times more Water than Canned Cranberry-orange Relish.
Comparison of macro-nutrients per 1 kilogram:
Canned Cranberry-orange Relish has 6.8 times more Energy and 7.5 times more Carbohydrate than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain more Fiber and 3 times more Protein than Canned Cranberry-orange Relish.
Both Canned Cranberry-orange Relish as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 kg.