Lets compare vitamin content per 1 kilogram of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium vs Boiled Broccoli:
Boiled and Drained Broccoli contains 77 times more Vitamin A, 12.6 times more Vitamin B1, 8.2 times more Vitamin B2, 5.9 times more Vitamin B3, 11.1 times more Vitamin B6, 6 times more Vitamin B9, 2.1 times more Vitamin C, 145 times more Vitamin E and more Vitamin K than Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium.
Both Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium vs Boiled Broccoli:
Boiled and Drained Broccoli contains 2.1 times more Calcium, 3.8 times more Copper, 8.4 times more Iron, 4.2 times more Magnesium, 2.9 times more Manganese, 8.4 times more Phosphorus, 3.9 times more Potassium, 16 times more Selenium, 6.8 times more Sodium and 9 times more Zinc than Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium.
Both Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium and Boiled and Drained Broccoli have similar amounts of Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 1.3 times more Energy, 1.5 times more Carbohydrate, 7.1 times more Sugars and 7.7 times more Fructose than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Omega 3, 33 times more Fiber and 8.8 times more Protein than Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium.
Both Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.