Lets compare vitamin content per 1 kilogram of Eppaw vs Valencia Oranges:
Raw Eppaw has 1.3 times more Vitamin B1, 3 times more Vitamin B2, 4.7 times more Vitamin B5 and 2.8 times more Vitamin B6 than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Vitamin A, 1.6 times more Vitamin B9 and 3.7 times more Vitamin C than Raw Eppaw.
Both Raw Eppaw and Raw Valencia Oranges have similar amounts of Vitamin B3 per 1 kg.
Both Raw Eppaw as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Eppaw vs Valencia Oranges:
Raw Eppaw has 2.8 times more Calcium, 6.3 times more Copper, 12.8 times more Iron, 3.2 times more Magnesium, 47.6 times more Manganese, 9.7 times more Phosphorus, 1.9 times more Potassium and 19.2 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 1.4 times more Water than Raw Eppaw.
Comparison of macro-nutrients per 1 kilogram:
Raw Eppaw has 3.1 times more Energy, 6 times more Fat, 2.7 times more Carbohydrate and 4.4 times more Protein than Raw Valencia Oranges.
Both Raw Eppaw as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.