Nutrient Comparison: Frozen novelties, ice type, italian, restaurant-prepared VS Frozen novelties, ice type, pop per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen novelties, ice type, italian, restaurant-prepared versus 1 kg of Frozen novelties, ice type, pop to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen novelties, ice type, italian, restaurant-prepared vs Frozen novelties, ice type, pop:
- 1 kilogram of Frozen novelties, ice type, italian, restaurant-prepared has more Vitamin B3 than Frozen novelties, ice type, pop.
- 1 kilogram of Frozen novelties, ice type, pop have insufficient amounts of Vitamin B3
- Both Frozen novelties, ice type, italian, restaurant-prepared as well as Frozen novelties, ice type, pop have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Frozen novelties, ice type, italian, restaurant-prepared vs Frozen novelties, ice type, pop:
- 1 kg of Frozen novelties, ice type, pop contains 6 times more Iron than Frozen novelties, ice type, italian, restaurant-prepared.
- Both Frozen novelties, ice type, italian, restaurant-prepared and Frozen novelties, ice type, pop contain similar levels of Water per one kilogram.
- 1 kilogram of Frozen novelties, ice type, italian, restaurant-prepared lack sufficient amounts of Iron
- Both Frozen novelties, ice type, italian, restaurant-prepared as well as Frozen novelties, ice type, pop lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Frozen novelties, ice type, pop contains 1.5 times more Energy and 1.4 times more Carbohydrate than Frozen novelties, ice type, italian, restaurant-prepared.
- 1 kilogram of Frozen novelties, ice type, italian, restaurant-prepared provide inadequate amounts of Energy
- Both Frozen novelties, ice type, italian, restaurant-prepared as well as Frozen novelties, ice type, pop provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one kilogram.